I never thought I would write about food but nutrition is important especially for freelancers who often find themselves having to skip meals to meet deadlines. Not to mention, not getting enough sleep…
So let’s just call this post off-topic or slightly off-topic or even a nice roundabout way to get some fresh tips for those of us (most of us? all of us?) who will be working their butts off this Summer. Frankly speaking, I am booked only till the first week of June but my memory serves me well: July has always been busy as hell. Which translates to…. rolling my sleeves up, smiling. Work is always welcome.
Today, I want to share 4 ideas for quick, fresh and healthy (the souvlaki isn’t exactly known for being healthy but it’s definitely a tasty addition to the mix) that people who work from home might find intriguing to try out before continuing to hit keys while everyone else is enjoying their mojito, swimming, soaking up some sun, having fun, dancing under the moon.
You know. The usual stuff you hear or read about while you work on a deadline in the hot days of Summer.
Now let’s treat that freelancing palate:
1. Wilted Kale and Coconut salad
I can’t hide my passion for coconuts and exotic fruits. Apples are okay if they are Granny Smith and oranges are great when you drink a fresh juice but I prefer coconuts, pineapples and avocados. Another fruit I really like is watermelon but only if it’s particularly sugary. For an interesting way to use coconut in a dish, I find this recipe very interesting. Not just delicious but seems it’s a salad that can fill you up. I haven’t tried it to be honest but I would love to.
2. Prosciutto Crudo with Melon
This is a typical Italian starter but when it’s hot, it’s cool. I mean, it’s a pretty cool idea as it combines the nutrients of meat with the freshness of fruit. To make this, all it takes is some creativity as there isn’t an actual recipe. The secret is a fabulous presentation so before starting to wonder where goes what, google “prosciutto e melone” and get inspired. You can also make skewers like these here!
3. Spinach and Feta Cheese pie using puff pastry
So easy to make if you buy a ready-made pasta sfoglia (puff pastry) and fill it with sprinkled feta cheese, add the spinach, some olive oil, no salt, pepper and parsley, wrap in the form of an envelope and cook for 15-20 minutes according to your oven. You can do variations of the theme by just making feta cheese pie or add more greens. I have found this recipe on You Tube that I recommend you watch. The process seems to be the ideal one. Go for it and let me know.
4. Souvlaki aka Small Skewers of Pork
Souvlaki is for all seasons. If marinated and grilled properly – and provided the meat is of excellent quality – it will make you drool (and go book a holiday in Greece). It’s vital that you let the skewers marinate overnight and that you grill them well. First 10-15 minutes on high flame on both sides, then lower the fire and keep turning them around. Cook them well, letting them become dark brown around the edges. Follow this recipe here.
image credit popsugar.com